🥗 FoodData Explorer

Beef, cured, dried

Ingredient code 13350

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water53.8GSR Legacy
Energy153KCALSR Legacy
Protein31.1GSR Legacy
Total lipid (fat)1.94GSR Legacy
Carbohydrate, by difference2.76GSR Legacy
Sugars, Total2.7GSR Legacy
Calcium, Ca8MGSR Legacy
Iron, Fe2.42MGSR Legacy
Magnesium, Mg19MGSR Legacy
Phosphorus, P181MGSR Legacy
Potassium, K235MGSR Legacy
Sodium, Na2,790MGSR Legacy
Zinc, Zn4.93MGSR Legacy
Copper, Cu0.074MGSR Legacy
Selenium, Se32.4UGSR Legacy
Thiamin0.065MGSR Legacy
Riboflavin0.163MGSR Legacy
Niacin5.164MGSR Legacy
Vitamin B-60.386MGSR Legacy
Folate, total10UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Vitamin B-121.59UGSR Legacy
Vitamin E (alpha-tocopherol)0.38MGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated0.95GSR Legacy
SFA 14:00.07GSR Legacy
SFA 16:00.588GSR Legacy
SFA 18:00.292GSR Legacy
Fatty acids, total monounsaturated0.84GSR Legacy
MUFA 16:10.078GSR Legacy
MUFA 18:10.762GSR Legacy
Fatty acids, total polyunsaturated0.07GSR Legacy
PUFA 18:20.055GSR Legacy
PUFA 18:30.005GSR Legacy
PUFA 20:40.01GSR Legacy
Cholesterol79MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.