🥗 FoodData Explorer

Beverages, Protein powder soy based

Ingredient code 14067

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (34)

31 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water4.13GSR Legacy
Energy388KCALSR Legacy
Protein55.56GSR Legacy
Total lipid (fat)5.56GSR Legacy
Carbohydrate, by difference28.89GSR Legacy
Fiber, total dietary6.7GSR Legacy
Sugars, Total22.22GSR Legacy
Calcium, Ca178MGSR Legacy
Iron, Fe12MGSR Legacy
Magnesium, Mg64MGSR Legacy
Phosphorus, P1,272MGSR Legacy
Potassium, K933MGSR Legacy
Sodium, Na733MGSR Legacy
Zinc, Zn6.6MGSR Legacy
Copper, Cu2.62MGSR Legacy
Selenium, Se1.3UGSR Legacy
Thiamin0.288MGSR Legacy
Riboflavin0.164MGSR Legacy
Niacin2.357MGSR Legacy
Vitamin B-60.164MGSR Legacy
Folate, total289UGSR Legacy
Folate, food289UGSR Legacy
Folate, DFE289UGSR Legacy
Choline, total312.9MGSR Legacy
Fatty acids, total saturated1.111GSR Legacy
SFA 14:00.013GSR Legacy
SFA 16:00.508GSR Legacy
SFA 18:00.17GSR Legacy
Fatty acids, total monounsaturated1.057GSR Legacy
MUFA 16:10.013GSR Legacy
MUFA 18:11.044GSR Legacy
Fatty acids, total polyunsaturated2.701GSR Legacy
PUFA 18:22.381GSR Legacy
PUFA 18:30.32GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.