🥗 FoodData Explorer

Beverages, tea, instant, unsweetened, powder

Ingredient code 14366

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (30)

35 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water5.09GSR Legacy
Energy315KCALSR Legacy
Protein20.21GSR Legacy
Carbohydrate, by difference58.66GSR Legacy
Fiber, total dietary8.5GSR Legacy
Sugars, Total5.53GSR Legacy
Calcium, Ca118MGSR Legacy
Iron, Fe2.26MGSR Legacy
Magnesium, Mg272MGSR Legacy
Phosphorus, P239MGSR Legacy
Potassium, K6,040MGSR Legacy
Sodium, Na72MGSR Legacy
Zinc, Zn1.69MGSR Legacy
Copper, Cu0.55MGSR Legacy
Selenium, Se5.3UGSR Legacy
Riboflavin0.985MGSR Legacy
Niacin10.8MGSR Legacy
Vitamin B-60.356MGSR Legacy
Folate, total103UGSR Legacy
Folate, food103UGSR Legacy
Folate, DFE103UGSR Legacy
Choline, total118.3MGSR Legacy
SFA 16:00.043GSR Legacy
SFA 18:00.007GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.013GSR Legacy
PUFA 18:20.04GSR Legacy
PUFA 18:30.082GSR Legacy
Caffeine5,714MGSR Legacy
Theobromine71MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.