🥗 FoodData Explorer

Beverages, tea, instant, lemon, unsweetened

Ingredient code 14368

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water4.3GSR Legacy
Energy345KCALSR Legacy
Protein7.4GSR Legacy
Total lipid (fat)0.18GSR Legacy
Carbohydrate, by difference78.52GSR Legacy
Fiber, total dietary5GSR Legacy
Sugars, Total4.52GSR Legacy
Calcium, Ca28MGSR Legacy
Iron, Fe0.75MGSR Legacy
Magnesium, Mg139MGSR Legacy
Phosphorus, P107MGSR Legacy
Potassium, K3,453MGSR Legacy
Sodium, Na55MGSR Legacy
Zinc, Zn0.98MGSR Legacy
Copper, Cu0.331MGSR Legacy
Selenium, Se3UGSR Legacy
Thiamin0.017MGSR Legacy
Riboflavin0.558MGSR Legacy
Niacin6.168MGSR Legacy
Vitamin B-60.223MGSR Legacy
Folate, total61UGSR Legacy
Folate, food61UGSR Legacy
Folate, DFE61UGSR Legacy
Choline, total66.4MGSR Legacy
Vitamin E (alpha-tocopherol)0.09MGSR Legacy
Fatty acids, total saturated0.047GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.041GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.012GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.009GSR Legacy
Fatty acids, total polyunsaturated0.117GSR Legacy
PUFA 18:20.079GSR Legacy
PUFA 18:30.033GSR Legacy
Caffeine1,794MGSR Legacy
Theobromine40MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.