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Beverages, tea, instant, lemon, sweetened, powder

Ingredient code 14370

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water0.13GSR Legacy
Energy401KCALSR Legacy
Protein0.12GSR Legacy
Total lipid (fat)0.73GSR Legacy
Carbohydrate, by difference98.55GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total95.29GSR Legacy
Calcium, Ca2MGSR Legacy
Iron, Fe0.21MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P2MGSR Legacy
Potassium, K169MGSR Legacy
Sodium, Na5MGSR Legacy
Zinc, Zn0.03MGSR Legacy
Copper, Cu0.01MGSR Legacy
Selenium, Se0.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.011MGSR Legacy
Riboflavin0MGSR Legacy
Niacin0.125MGSR Legacy
Vitamin B-60.015MGSR Legacy
Folate, total1UGSR Legacy
Folic acid0UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total1.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.097GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.002GSR Legacy
SFA 16:00.084GSR Legacy
SFA 18:00.005GSR Legacy
Fatty acids, total monounsaturated0.033GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.025GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.218GSR Legacy
PUFA 18:20.148GSR Legacy
PUFA 18:30.061GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine35MGSR Legacy
Theobromine1MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.