🥗 FoodData Explorer

Peanuts, all types, raw

Ingredient code 16087

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water6.5GSR Legacy
Energy567KCALSR Legacy
Protein25.8GSR Legacy
Total lipid (fat)49.24GSR Legacy
Carbohydrate, by difference16.13GSR Legacy
Fiber, total dietary8.5GSR Legacy
Sugars, Total4.72GSR Legacy
Calcium, Ca92MGSR Legacy
Iron, Fe4.58MGSR Legacy
Magnesium, Mg168MGSR Legacy
Phosphorus, P376MGSR Legacy
Potassium, K705MGSR Legacy
Sodium, Na18MGSR Legacy
Zinc, Zn3.27MGSR Legacy
Copper, Cu1.144MGSR Legacy
Selenium, Se7.2UGSR Legacy
Thiamin0.64MGSR Legacy
Riboflavin0.135MGSR Legacy
Niacin12.066MGSR Legacy
Vitamin B-60.348MGSR Legacy
Folate, total240UGSR Legacy
Folate, food240UGSR Legacy
Folate, DFE240UGSR Legacy
Choline, total52.5MGSR Legacy
Vitamin E (alpha-tocopherol)8.33MGSR Legacy
Fatty acids, total saturated6.279GSR Legacy
SFA 14:00.025GSR Legacy
SFA 16:05.154GSR Legacy
SFA 18:01.1GSR Legacy
Fatty acids, total monounsaturated24.426GSR Legacy
MUFA 16:10.009GSR Legacy
MUFA 18:123.756GSR Legacy
MUFA 20:10.661GSR Legacy
Fatty acids, total polyunsaturated15.558GSR Legacy
PUFA 18:215.555GSR Legacy
PUFA 18:30.003GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.