🥗 FoodData Explorer

Peanuts, all types, oil-roasted, with salt

Ingredient code 16089

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (40)

25 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water1.45GSR Legacy
Energy599KCALSR Legacy
Protein28.03GSR Legacy
Total lipid (fat)52.5GSR Legacy
Carbohydrate, by difference15.26GSR Legacy
Fiber, total dietary9.4GSR Legacy
Sugars, Total4.18GSR Legacy
Calcium, Ca61MGSR Legacy
Iron, Fe1.52MGSR Legacy
Magnesium, Mg176MGSR Legacy
Phosphorus, P397MGSR Legacy
Potassium, K726MGSR Legacy
Sodium, Na320MGSR Legacy
Zinc, Zn3.28MGSR Legacy
Copper, Cu0.533MGSR Legacy
Selenium, Se3.3UGSR Legacy
Vitamin C, total ascorbic acid0.8MGSR Legacy
Thiamin0.085MGSR Legacy
Riboflavin0.089MGSR Legacy
Niacin13.825MGSR Legacy
Vitamin B-60.461MGSR Legacy
Folate, total120UGSR Legacy
Folate, food120UGSR Legacy
Folate, DFE120UGSR Legacy
Choline, total55.3MGSR Legacy
Vitamin E (alpha-tocopherol)6.94MGSR Legacy
Fatty acids, total saturated8.655GSR Legacy
SFA 10:00.038GSR Legacy
SFA 12:00.038GSR Legacy
SFA 14:00.038GSR Legacy
SFA 16:05.049GSR Legacy
SFA 18:01.403GSR Legacy
Fatty acids, total monounsaturated25.995GSR Legacy
MUFA 16:10.038GSR Legacy
MUFA 18:125.231GSR Legacy
MUFA 20:10.613GSR Legacy
Fatty acids, total polyunsaturated15.303GSR Legacy
PUFA 18:215.114GSR Legacy
PUFA 18:30.038GSR Legacy
PUFA 20:40.038GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.