🥗 FoodData Explorer

Bacon, meatless

Ingredient code 16104

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water48.98GSR Legacy
Energy309KCALSR Legacy
Protein11.69GSR Legacy
Total lipid (fat)29.52GSR Legacy
Carbohydrate, by difference5.31GSR Legacy
Fiber, total dietary2.6GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca23MGSR Legacy
Iron, Fe2.41MGSR Legacy
Magnesium, Mg19MGSR Legacy
Phosphorus, P70MGSR Legacy
Potassium, K170MGSR Legacy
Sodium, Na1,465MGSR Legacy
Zinc, Zn0.42MGSR Legacy
Copper, Cu0.105MGSR Legacy
Selenium, Se7.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin4.4MGSR Legacy
Riboflavin0.481MGSR Legacy
Niacin7.56MGSR Legacy
Vitamin B-60.479MGSR Legacy
Folate, total42UGSR Legacy
Folic acid0UGSR Legacy
Folate, food42UGSR Legacy
Folate, DFE42UGSR Legacy
Choline, total45MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE4UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta53UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)6.9MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated4.622GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.245GSR Legacy
SFA 14:00.163GSR Legacy
SFA 16:03.045GSR Legacy
SFA 18:01.169GSR Legacy
Fatty acids, total monounsaturated7.095GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:17.095GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated15.441GSR Legacy
PUFA 18:213.756GSR Legacy
PUFA 18:31.686GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.