Bacon, meatless
Ingredient code 16104
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (36)
29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 48.98 | G | SR Legacy |
| Energy | 309 | KCAL | SR Legacy |
| Protein | 11.69 | G | SR Legacy |
| Total lipid (fat) | 29.52 | G | SR Legacy |
| Carbohydrate, by difference | 5.31 | G | SR Legacy |
| Fiber, total dietary | 2.6 | G | SR Legacy |
| Calcium, Ca | 23 | MG | SR Legacy |
| Iron, Fe | 2.41 | MG | SR Legacy |
| Magnesium, Mg | 19 | MG | SR Legacy |
| Phosphorus, P | 70 | MG | SR Legacy |
| Potassium, K | 170 | MG | SR Legacy |
| Sodium, Na | 1,465 | MG | SR Legacy |
| Zinc, Zn | 0.42 | MG | SR Legacy |
| Copper, Cu | 0.105 | MG | SR Legacy |
| Selenium, Se | 7.4 | UG | SR Legacy |
| Thiamin | 4.4 | MG | SR Legacy |
| Riboflavin | 0.481 | MG | SR Legacy |
| Niacin | 7.56 | MG | SR Legacy |
| Vitamin B-6 | 0.479 | MG | SR Legacy |
| Folate, total | 42 | UG | SR Legacy |
| Folate, food | 42 | UG | SR Legacy |
| Folate, DFE | 42 | UG | SR Legacy |
| Choline, total | 45 | MG | SR Legacy |
| Vitamin A, RAE | 4 | UG | SR Legacy |
| Carotene, beta | 53 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 6.9 | MG | SR Legacy |
| Fatty acids, total saturated | 4.622 | G | SR Legacy |
| SFA 12:0 | 0.245 | G | SR Legacy |
| SFA 14:0 | 0.163 | G | SR Legacy |
| SFA 16:0 | 3.045 | G | SR Legacy |
| SFA 18:0 | 1.169 | G | SR Legacy |
| Fatty acids, total monounsaturated | 7.095 | G | SR Legacy |
| MUFA 18:1 | 7.095 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 15.441 | G | SR Legacy |
| PUFA 18:2 | 13.756 | G | SR Legacy |
| PUFA 18:3 | 1.686 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.