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Peanuts, all types, dry-roasted, without salt

Ingredient code 16390

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.81GSR Legacy
Energy587KCALSR Legacy
Protein24.35GSR Legacy
Total lipid (fat)49.66GSR Legacy
Carbohydrate, by difference21.26GSR Legacy
Fiber, total dietary8.4GSR Legacy
Sugars, Total4.9GSR Legacy
Calcium, Ca58MGSR Legacy
Iron, Fe1.58MGSR Legacy
Magnesium, Mg178MGSR Legacy
Phosphorus, P363MGSR Legacy
Potassium, K634MGSR Legacy
Sodium, Na6MGSR Legacy
Zinc, Zn2.77MGSR Legacy
Copper, Cu0.428MGSR Legacy
Selenium, Se9.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.152MGSR Legacy
Riboflavin0.197MGSR Legacy
Niacin14.355MGSR Legacy
Vitamin B-60.466MGSR Legacy
Folate, total97UGSR Legacy
Folic acid0UGSR Legacy
Folate, food97UGSR Legacy
Folate, DFE97UGSR Legacy
Choline, total64.6MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)4.93MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated7.723GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.016GSR Legacy
SFA 16:03.982GSR Legacy
SFA 18:01.2GSR Legacy
Fatty acids, total monounsaturated26.181GSR Legacy
MUFA 16:10.031GSR Legacy
MUFA 18:125.435GSR Legacy
MUFA 20:10.627GSR Legacy
MUFA 22:10.055GSR Legacy
Fatty acids, total polyunsaturated9.773GSR Legacy
PUFA 18:29.715GSR Legacy
PUFA 18:30.026GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.016GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.