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Lamb, ground, cooked, broiled

Ingredient code 17225

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water55.09GSR Legacy
Energy283KCALSR Legacy
Protein24.75GSR Legacy
Total lipid (fat)19.65GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca22MGSR Legacy
Iron, Fe1.79MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P201MGSR Legacy
Potassium, K339MGSR Legacy
Sodium, Na81MGSR Legacy
Zinc, Zn4.67MGSR Legacy
Copper, Cu0.128MGSR Legacy
Selenium, Se27.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.1MGSR Legacy
Riboflavin0.25MGSR Legacy
Niacin6.7MGSR Legacy
Vitamin B-60.14MGSR Legacy
Folate, total19UGSR Legacy
Folic acid0UGSR Legacy
Folate, food19UGSR Legacy
Folate, DFE19UGSR Legacy
Choline, total93.4MGSR Legacy
Vitamin B-122.61UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.14MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)5.3UGSR Legacy
Fatty acids, total saturated8.12GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.05GSR Legacy
SFA 12:00.08GSR Legacy
SFA 14:00.75GSR Legacy
SFA 16:04.15GSR Legacy
SFA 18:02.63GSR Legacy
Fatty acids, total monounsaturated8.32GSR Legacy
MUFA 16:10.57GSR Legacy
MUFA 18:17.57GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.4GSR Legacy
PUFA 18:21.07GSR Legacy
PUFA 18:30.26GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.07GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol97MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.