🥗 FoodData Explorer

Crackers, standard snack-type, regular

Ingredient code 18229

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (45)

20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water3.14GSR Legacy
Energy510KCALSR Legacy
Protein6.64GSR Legacy
Total lipid (fat)26.43GSR Legacy
Carbohydrate, by difference61.3GSR Legacy
Fiber, total dietary2.3GSR Legacy
Sugars, Total8.18GSR Legacy
Calcium, Ca120MGSR Legacy
Iron, Fe4.03MGSR Legacy
Magnesium, Mg18MGSR Legacy
Phosphorus, P248MGSR Legacy
Potassium, K118MGSR Legacy
Sodium, Na726MGSR Legacy
Zinc, Zn0.49MGSR Legacy
Copper, Cu0.104MGSR Legacy
Selenium, Se6.7UGSR Legacy
Thiamin0.416MGSR Legacy
Riboflavin0.456MGSR Legacy
Niacin4.352MGSR Legacy
Vitamin B-60.063MGSR Legacy
Folate, total92UGSR Legacy
Folic acid84UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE150UGSR Legacy
Choline, total9.6MGSR Legacy
Lutein + zeaxanthin12UGSR Legacy
Vitamin E (alpha-tocopherol)3.03MGSR Legacy
Vitamin K (phylloquinone)69.3UGSR Legacy
Fatty acids, total saturated5.562GSR Legacy
SFA 4:00.008GSR Legacy
SFA 8:00.004GSR Legacy
SFA 10:00.009GSR Legacy
SFA 12:00.005GSR Legacy
SFA 14:00.047GSR Legacy
SFA 16:03.17GSR Legacy
SFA 18:02.099GSR Legacy
Fatty acids, total monounsaturated6.553GSR Legacy
MUFA 16:10.024GSR Legacy
MUFA 18:16.399GSR Legacy
MUFA 20:10.106GSR Legacy
MUFA 22:10.01GSR Legacy
Fatty acids, total polyunsaturated13.137GSR Legacy
PUFA 18:211.571GSR Legacy
PUFA 18:31.546GSR Legacy
PUFA 20:40.01GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.