🥗 FoodData Explorer

Rolls, french

Ingredient code 18349

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water34.8GSR Legacy
Energy277KCALSR Legacy
Protein8.6GSR Legacy
Total lipid (fat)4.3GSR Legacy
Carbohydrate, by difference50.2GSR Legacy
Fiber, total dietary3.2GSR Legacy
Sugars, Total0.31GSR Legacy
Calcium, Ca91MGSR Legacy
Iron, Fe2.71MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P84MGSR Legacy
Potassium, K114MGSR Legacy
Sodium, Na574MGSR Legacy
Zinc, Zn0.9MGSR Legacy
Copper, Cu0.135MGSR Legacy
Selenium, Se27.9UGSR Legacy
Thiamin0.523MGSR Legacy
Riboflavin0.3MGSR Legacy
Niacin4.352MGSR Legacy
Vitamin B-60.039MGSR Legacy
Folate, total113UGSR Legacy
Folic acid80UGSR Legacy
Folate, food33UGSR Legacy
Folate, DFE169UGSR Legacy
Choline, total14.8MGSR Legacy
Lutein + zeaxanthin50UGSR Legacy
Vitamin E (alpha-tocopherol)0.3MGSR Legacy
Vitamin K (phylloquinone)1.8UGSR Legacy
Fatty acids, total saturated0.962GSR Legacy
SFA 14:00.016GSR Legacy
SFA 16:00.549GSR Legacy
SFA 18:00.396GSR Legacy
Fatty acids, total monounsaturated1.961GSR Legacy
MUFA 16:10.019GSR Legacy
MUFA 18:11.942GSR Legacy
Fatty acids, total polyunsaturated0.834GSR Legacy
PUFA 18:20.795GSR Legacy
PUFA 18:30.039GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.