🥗 FoodData Explorer

Tortillas, ready-to-bake or -fry, flour, refrigerated

Ingredient code 18364

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water31.98GSR Legacy
Energy306KCALSR Legacy
Protein8.2GSR Legacy
Total lipid (fat)7.99GSR Legacy
Carbohydrate, by difference49.38GSR Legacy
Fiber, total dietary3.5GSR Legacy
Sugars, Total3.71GSR Legacy
Calcium, Ca146MGSR Legacy
Iron, Fe3.63MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P206MGSR Legacy
Potassium, K125MGSR Legacy
Sodium, Na736MGSR Legacy
Zinc, Zn0.53MGSR Legacy
Copper, Cu0.104MGSR Legacy
Selenium, Se22.3UGSR Legacy
Thiamin0.503MGSR Legacy
Riboflavin0.282MGSR Legacy
Niacin4.415MGSR Legacy
Vitamin B-60.059MGSR Legacy
Folate, total94UGSR Legacy
Folic acid79UGSR Legacy
Folate, food15UGSR Legacy
Folate, DFE149UGSR Legacy
Choline, total7.9MGSR Legacy
Lutein + zeaxanthin9UGSR Legacy
Vitamin K (phylloquinone)7.2UGSR Legacy
Fatty acids, total saturated2.924GSR Legacy
SFA 12:00.005GSR Legacy
SFA 14:00.034GSR Legacy
SFA 16:01.669GSR Legacy
SFA 18:01.157GSR Legacy
Fatty acids, total monounsaturated1.751GSR Legacy
MUFA 16:10.007GSR Legacy
MUFA 18:11.717GSR Legacy
MUFA 20:10.024GSR Legacy
Fatty acids, total polyunsaturated2.29GSR Legacy
PUFA 18:22.062GSR Legacy
PUFA 18:30.226GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.