🥗 FoodData Explorer

Candies, sweet chocolate

Ingredient code 19081

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water0.5GSR Legacy
Energy507KCALSR Legacy
Protein3.9GSR Legacy
Total lipid (fat)34.2GSR Legacy
Carbohydrate, by difference60.4GSR Legacy
Fiber, total dietary5.5GSR Legacy
Sugars, Total51.48GSR Legacy
Calcium, Ca24MGSR Legacy
Iron, Fe2.76MGSR Legacy
Magnesium, Mg113MGSR Legacy
Phosphorus, P147MGSR Legacy
Potassium, K290MGSR Legacy
Sodium, Na16MGSR Legacy
Zinc, Zn1.5MGSR Legacy
Copper, Cu0.574MGSR Legacy
Selenium, Se2.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.24MGSR Legacy
Niacin0.67MGSR Legacy
Vitamin B-60.043MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total29.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin18UGSR Legacy
Vitamin E (alpha-tocopherol)0.26MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)6.3UGSR Legacy
Fatty acids, total saturated20.08GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.03GSR Legacy
SFA 16:08.69GSR Legacy
SFA 18:011.35GSR Legacy
Fatty acids, total monounsaturated11.22GSR Legacy
MUFA 16:10.07GSR Legacy
MUFA 18:111.15GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.99GSR Legacy
PUFA 18:20.96GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine66MGSR Legacy
Theobromine426MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.