🥗 FoodData Explorer

Candies, NESTLE, BABY RUTH Bar

Ingredient code 19111

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (45)

20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water6.99GSR Legacy
Energy475KCALSR Legacy
Protein5.4GSR Legacy
Total lipid (fat)21.6GSR Legacy
Carbohydrate, by difference64.8GSR Legacy
Fiber, total dietary2GSR Legacy
Sugars, Total54GSR Legacy
Calcium, Ca47MGSR Legacy
Iron, Fe0.63MGSR Legacy
Magnesium, Mg43MGSR Legacy
Phosphorus, P94MGSR Legacy
Potassium, K249MGSR Legacy
Sodium, Na230MGSR Legacy
Zinc, Zn0.72MGSR Legacy
Copper, Cu0.225MGSR Legacy
Selenium, Se2.5UGSR Legacy
Thiamin0.058MGSR Legacy
Riboflavin0.121MGSR Legacy
Niacin1.251MGSR Legacy
Vitamin B-60.042MGSR Legacy
Folate, total12UGSR Legacy
Folate, food12UGSR Legacy
Folate, DFE12UGSR Legacy
Choline, total34.9MGSR Legacy
Vitamin B-120.06UGSR Legacy
Vitamin E (alpha-tocopherol)0.93MGSR Legacy
Vitamin K (phylloquinone)2.3UGSR Legacy
Fatty acids, total saturated12.1GSR Legacy
SFA 4:00.013GSR Legacy
SFA 6:00.061GSR Legacy
SFA 8:00.676GSR Legacy
SFA 10:00.569GSR Legacy
SFA 12:06.372GSR Legacy
SFA 14:02.327GSR Legacy
SFA 16:01.505GSR Legacy
SFA 18:00.53GSR Legacy
Fatty acids, total monounsaturated5.557GSR Legacy
MUFA 16:10.007GSR Legacy
MUFA 18:15.45GSR Legacy
MUFA 20:10.096GSR Legacy
Fatty acids, total polyunsaturated2.638GSR Legacy
PUFA 18:22.634GSR Legacy
PUFA 18:30.003GSR Legacy
Caffeine4MGSR Legacy
Theobromine119MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.