🥗 FoodData Explorer

Candies, marshmallows

Ingredient code 19116

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (35)

30 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water16.4GSR Legacy
Energy318KCALSR Legacy
Protein1.8GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference81.3GSR Legacy
Fiber, total dietary0.1GSR Legacy
Sugars, Total57.56GSR Legacy
Calcium, Ca3MGSR Legacy
Iron, Fe0.23MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P8MGSR Legacy
Potassium, K5MGSR Legacy
Sodium, Na80MGSR Legacy
Zinc, Zn0.04MGSR Legacy
Copper, Cu0.097MGSR Legacy
Selenium, Se1.7UGSR Legacy
Thiamin0.001MGSR Legacy
Riboflavin0.001MGSR Legacy
Niacin0.078MGSR Legacy
Vitamin B-60.003MGSR Legacy
Folate, total1UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total0.1MGSR Legacy
Fatty acids, total saturated0.056GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.04GSR Legacy
SFA 18:00.015GSR Legacy
Fatty acids, total monounsaturated0.08GSR Legacy
MUFA 16:10.004GSR Legacy
MUFA 18:10.076GSR Legacy
Fatty acids, total polyunsaturated0.047GSR Legacy
PUFA 18:20.045GSR Legacy
PUFA 18:30.001GSR Legacy
PUFA 20:40.001GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.