🥗 FoodData Explorer

Frozen novelties, fruit and juice bars

Ingredient code 19263

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (31)

34 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water78.3GSR Legacy
Energy87KCALSR Legacy
Protein1.2GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference20.2GSR Legacy
Fiber, total dietary1GSR Legacy
Sugars, Total17.48GSR Legacy
Calcium, Ca5MGSR Legacy
Iron, Fe0.19MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P6MGSR Legacy
Potassium, K53MGSR Legacy
Sodium, Na4MGSR Legacy
Zinc, Zn0.05MGSR Legacy
Selenium, Se0.2UGSR Legacy
Vitamin C, total ascorbic acid9.5MGSR Legacy
Thiamin0.011MGSR Legacy
Riboflavin0.018MGSR Legacy
Niacin0.159MGSR Legacy
Vitamin B-60.025MGSR Legacy
Folate, total7UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total4MGSR Legacy
Vitamin A, RAE1UGSR Legacy
Carotene, beta11UGSR Legacy
Lutein + zeaxanthin34UGSR Legacy
Vitamin K (phylloquinone)0.9UGSR Legacy
Fatty acids, total polyunsaturated0.03GSR Legacy
PUFA 18:20.022GSR Legacy
PUFA 18:30.008GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.