🥗 FoodData Explorer

Snacks, potato sticks

Ingredient code 19415

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water2.2GSR Legacy
Energy522KCALSR Legacy
Protein6.7GSR Legacy
Total lipid (fat)34.4GSR Legacy
Carbohydrate, by difference53.3GSR Legacy
Fiber, total dietary3.4GSR Legacy
Sugars, Total0.22GSR Legacy
Calcium, Ca18MGSR Legacy
Iron, Fe2.27MGSR Legacy
Magnesium, Mg64MGSR Legacy
Phosphorus, P172MGSR Legacy
Potassium, K1,237MGSR Legacy
Sodium, Na633MGSR Legacy
Zinc, Zn0.99MGSR Legacy
Copper, Cu0.315MGSR Legacy
Selenium, Se8.1UGSR Legacy
Vitamin C, total ascorbic acid47.3MGSR Legacy
Thiamin0.096MGSR Legacy
Riboflavin0.116MGSR Legacy
Niacin4.785MGSR Legacy
Vitamin B-60.32MGSR Legacy
Folate, total40UGSR Legacy
Folic acid0UGSR Legacy
Folate, food40UGSR Legacy
Folate, DFE40UGSR Legacy
Choline, total34.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)9.11MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)22.1UGSR Legacy
Fatty acids, total saturated8.88GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.27GSR Legacy
SFA 16:07.81GSR Legacy
SFA 18:00.8GSR Legacy
Fatty acids, total monounsaturated6.16GSR Legacy
MUFA 16:10.27GSR Legacy
MUFA 18:15.88GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated17.9GSR Legacy
PUFA 18:217.8GSR Legacy
PUFA 18:30.07GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.03GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.