🥗 FoodData Explorer

Potato chips, without salt, reduced fat

Ingredient code 19823

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water1GSR Legacy
Energy487KCALSR Legacy
Protein7.1GSR Legacy
Total lipid (fat)20.8GSR Legacy
Carbohydrate, by difference67.8GSR Legacy
Fiber, total dietary6.1GSR Legacy
Sugars, Total0.22GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe1.35MGSR Legacy
Magnesium, Mg89MGSR Legacy
Phosphorus, P193MGSR Legacy
Potassium, K1,744MGSR Legacy
Sodium, Na8MGSR Legacy
Zinc, Zn1.01MGSR Legacy
Copper, Cu0.348MGSR Legacy
Selenium, Se8.1UGSR Legacy
Vitamin C, total ascorbic acid25.7MGSR Legacy
Thiamin0.21MGSR Legacy
Riboflavin0.27MGSR Legacy
Niacin7MGSR Legacy
Vitamin B-60.67MGSR Legacy
Folate, total10UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total53MGSR Legacy
Vitamin E (alpha-tocopherol)5.47MGSR Legacy
Vitamin K (phylloquinone)13.3UGSR Legacy
Fatty acids, total saturated4.16GSR Legacy
SFA 14:00.12GSR Legacy
SFA 16:03.52GSR Legacy
SFA 18:00.51GSR Legacy
Fatty acids, total monounsaturated4.8GSR Legacy
MUFA 16:10.5GSR Legacy
MUFA 18:14.3GSR Legacy
Fatty acids, total polyunsaturated10.94GSR Legacy
PUFA 18:210.75GSR Legacy
PUFA 18:30.19GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.