🥗 FoodData Explorer

Snacks, soy chips or crisps, salted

Ingredient code 25025

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water8.5GSR Legacy
Energy385KCALSR Legacy
Protein26.5GSR Legacy
Total lipid (fat)7.35GSR Legacy
Carbohydrate, by difference53.15GSR Legacy
Fiber, total dietary3.5GSR Legacy
Sugars, Total1.8GSR Legacy
Calcium, Ca171MGSR Legacy
Iron, Fe5.2MGSR Legacy
Magnesium, Mg170MGSR Legacy
Phosphorus, P7MGSR Legacy
Potassium, K7MGSR Legacy
Sodium, Na842MGSR Legacy
Zinc, Zn1.5MGSR Legacy
Copper, Cu2.456MGSR Legacy
Selenium, Se12.1UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.333MGSR Legacy
Riboflavin0.349MGSR Legacy
Niacin2.978MGSR Legacy
Vitamin B-60.513MGSR Legacy
Folate, total240UGSR Legacy
Folic acid0UGSR Legacy
Folate, food240UGSR Legacy
Folate, DFE240UGSR Legacy
Choline, total110.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)1.01MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)11.9UGSR Legacy
Fatty acids, total saturated1.102GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.02GSR Legacy
SFA 16:00.809GSR Legacy
SFA 18:00.269GSR Legacy
Fatty acids, total monounsaturated1.661GSR Legacy
MUFA 16:10.033GSR Legacy
MUFA 18:11.628GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated4.018GSR Legacy
PUFA 18:23.621GSR Legacy
PUFA 18:30.398GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.