🥗 FoodData Explorer

Dip, bean, original flavor

Ingredient code 27065

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water72.95GSR Legacy
Energy119KCALSR Legacy
Protein5.44GSR Legacy
Total lipid (fat)3.7GSR Legacy
Carbohydrate, by difference15.89GSR Legacy
Fiber, total dietary4.9GSR Legacy
Sugars, Total0.99GSR Legacy
Calcium, Ca26MGSR Legacy
Iron, Fe1.6MGSR Legacy
Magnesium, Mg40MGSR Legacy
Phosphorus, P105MGSR Legacy
Potassium, K368MGSR Legacy
Sodium, Na443MGSR Legacy
Zinc, Zn0.69MGSR Legacy
Copper, Cu0.196MGSR Legacy
Selenium, Se7.7UGSR Legacy
Vitamin C, total ascorbic acid0.6MGSR Legacy
Thiamin0.09MGSR Legacy
Riboflavin0.1MGSR Legacy
Niacin0.43MGSR Legacy
Vitamin B-60.115MGSR Legacy
Folate, total21UGSR Legacy
Folic acid0UGSR Legacy
Folate, food21UGSR Legacy
Folate, DFE21UGSR Legacy
Choline, total16.3MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.91MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.7UGSR Legacy
Fatty acids, total saturated0.529GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.005GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.005GSR Legacy
SFA 16:00.423GSR Legacy
SFA 18:00.061GSR Legacy
Fatty acids, total monounsaturated0.859GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:10.842GSR Legacy
MUFA 20:10.012GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.957GSR Legacy
PUFA 18:21.76GSR Legacy
PUFA 18:30.193GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.002GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.