🥗 FoodData Explorer

Cookie, with peanut butter filling, chocolate-coated

Ingredient code 28290

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.8GSR Legacy
Energy562KCALSR Legacy
Protein8.1GSR Legacy
Total lipid (fat)35.3GSR Legacy
Carbohydrate, by difference52.9GSR Legacy
Fiber, total dietary3.5GSR Legacy
Sugars, Total30.9GSR Legacy
Calcium, Ca35MGSR Legacy
Iron, Fe2.1MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P37MGSR Legacy
Potassium, K217MGSR Legacy
Sodium, Na371MGSR Legacy
Zinc, Zn0.2MGSR Legacy
Copper, Cu0.585MGSR Legacy
Selenium, Se7.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.14MGSR Legacy
Riboflavin0.09MGSR Legacy
Niacin4.5MGSR Legacy
Vitamin B-60.102MGSR Legacy
Folate, total63UGSR Legacy
Folic acid16UGSR Legacy
Folate, food47UGSR Legacy
Folate, DFE74UGSR Legacy
Choline, total17.5MGSR Legacy
Vitamin B-120.01UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin8UGSR Legacy
Vitamin E (alpha-tocopherol)4.32MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.7UGSR Legacy
Fatty acids, total saturated19.2GSR Legacy
SFA 4:00.001GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.197GSR Legacy
SFA 16:013.805GSR Legacy
SFA 18:04.675GSR Legacy
Fatty acids, total monounsaturated8.4GSR Legacy
MUFA 16:10.025GSR Legacy
MUFA 18:18.251GSR Legacy
MUFA 20:10.123GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated6.3GSR Legacy
PUFA 18:26.058GSR Legacy
PUFA 18:30.242GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine21MGSR Legacy
Theobromine186MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.