🥗 FoodData Explorer

Bread, cinnamon

Ingredient code 28315

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water41.93GSR Legacy
Energy253KCALSR Legacy
Protein7.05GSR Legacy
Total lipid (fat)5.29GSR Legacy
Carbohydrate, by difference44.38GSR Legacy
Fiber, total dietary3.5GSR Legacy
Sugars, Total14.11GSR Legacy
Calcium, Ca71MGSR Legacy
Iron, Fe2.54MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P57MGSR Legacy
Potassium, K74MGSR Legacy
Sodium, Na388MGSR Legacy
Zinc, Zn0.49MGSR Legacy
Copper, Cu0.064MGSR Legacy
Selenium, Se12.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.317MGSR Legacy
Riboflavin0.12MGSR Legacy
Niacin2.822MGSR Legacy
Vitamin B-60.027MGSR Legacy
Folate, total56UGSR Legacy
Folic acid36UGSR Legacy
Folate, food21UGSR Legacy
Folate, DFE81UGSR Legacy
Choline, total2.7MGSR Legacy
Vitamin B-120.05UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta2UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin26UGSR Legacy
Vitamin E (alpha-tocopherol)0.5MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)9.5UGSR Legacy
Fatty acids, total saturated0GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00GSR Legacy
SFA 18:00GSR Legacy
Fatty acids, total monounsaturated0GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.527GSR Legacy
PUFA 18:23.123GSR Legacy
PUFA 18:30.404GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.