🥗 FoodData Explorer

Cookies, vanilla sandwich with creme filling, reduced fat

Ingredient code 28352

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water6.25GSR Legacy
Energy423KCALSR Legacy
Protein4.17GSR Legacy
Total lipid (fat)10.42GSR Legacy
Carbohydrate, by difference78.16GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total37.5GSR Legacy
Calcium, Ca42MGSR Legacy
Iron, Fe2.25MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P60MGSR Legacy
Potassium, K104MGSR Legacy
Sodium, Na354MGSR Legacy
Zinc, Zn0.37MGSR Legacy
Copper, Cu0.077MGSR Legacy
Selenium, Se17.6UGSR Legacy
Thiamin0.402MGSR Legacy
Riboflavin0.27MGSR Legacy
Niacin3.006MGSR Legacy
Vitamin B-60.025MGSR Legacy
Folate, total93UGSR Legacy
Folic acid78UGSR Legacy
Folate, food15UGSR Legacy
Folate, DFE148UGSR Legacy
Choline, total1.2MGSR Legacy
Vitamin B-120.01UGSR Legacy
Lutein + zeaxanthin40UGSR Legacy
Vitamin E (alpha-tocopherol)1.31MGSR Legacy
Vitamin K (phylloquinone)2.6UGSR Legacy
Fatty acids, total saturated3.175GSR Legacy
SFA 12:00.005GSR Legacy
SFA 14:00.021GSR Legacy
SFA 16:01.64GSR Legacy
SFA 18:01.404GSR Legacy
Fatty acids, total monounsaturated5.602GSR Legacy
MUFA 16:10.007GSR Legacy
MUFA 18:15.592GSR Legacy
MUFA 20:10.004GSR Legacy
Fatty acids, total polyunsaturated1.118GSR Legacy
PUFA 18:21.092GSR Legacy
PUFA 18:30.026GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.