🥗 FoodData Explorer

Babyfood, meat, beef, strained

Ingredient code 3002

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water82.44GSR Legacy
Energy81KCALSR Legacy
Protein12.03GSR Legacy
Total lipid (fat)2.52GSR Legacy
Carbohydrate, by difference2.43GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca5MGSR Legacy
Iron, Fe0.98MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P93MGSR Legacy
Potassium, K187MGSR Legacy
Sodium, Na41MGSR Legacy
Zinc, Zn2.22MGSR Legacy
Copper, Cu0.148MGSR Legacy
Selenium, Se2.9UGSR Legacy
Vitamin C, total ascorbic acid2.1MGSR Legacy
Thiamin0.013MGSR Legacy
Riboflavin0.135MGSR Legacy
Niacin2.495MGSR Legacy
Vitamin B-60.039MGSR Legacy
Folate, total8UGSR Legacy
Folic acid0UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total37.6MGSR Legacy
Vitamin B-121.26UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.37MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)0.6UGSR Legacy
Fatty acids, total saturated1.18GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.06GSR Legacy
SFA 16:00.53GSR Legacy
SFA 18:00.54GSR Legacy
Fatty acids, total monounsaturated0.95GSR Legacy
MUFA 16:10.07GSR Legacy
MUFA 18:10.86GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.16GSR Legacy
PUFA 18:20.09GSR Legacy
PUFA 18:30.04GSR Legacy
PUFA 18:40.02GSR Legacy
PUFA 20:40.01GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol51MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.