🥗 FoodData Explorer

Vermicelli, made from soy

Ingredient code 43114

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (29)

36 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water11.9GSR Legacy
Energy331KCALSR Legacy
Protein0.1GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference82.32GSR Legacy
Fiber, total dietary3.9GSR Legacy
Sugars, Total17.44GSR Legacy
Calcium, Ca55MGSR Legacy
Iron, Fe1.81MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K3MGSR Legacy
Sodium, Na4MGSR Legacy
Zinc, Zn4.24MGSR Legacy
Copper, Cu1.916MGSR Legacy
Selenium, Se27UGSR Legacy
Choline, total177MGSR Legacy
Vitamin A, RAE2UGSR Legacy
Carotene, beta22UGSR Legacy
Vitamin E (alpha-tocopherol)0.51MGSR Legacy
Vitamin K (phylloquinone)3.8UGSR Legacy
Fatty acids, total saturated0.014GSR Legacy
SFA 16:00.012GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.013GSR Legacy
MUFA 18:10.013GSR Legacy
Fatty acids, total polyunsaturated0.041GSR Legacy
PUFA 18:20.038GSR Legacy
PUFA 18:30.004GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.