🥗 FoodData Explorer

Chicken, meatless, breaded, fried

Ingredient code 43410

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water56.44GSR Legacy
Energy234KCALSR Legacy
Protein21.28GSR Legacy
Total lipid (fat)12.77GSR Legacy
Carbohydrate, by difference8.51GSR Legacy
Fiber, total dietary4.3GSR Legacy
Calcium, Ca42MGSR Legacy
Iron, Fe3.83MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P245MGSR Legacy
Potassium, K300MGSR Legacy
Sodium, Na400MGSR Legacy
Zinc, Zn0.65MGSR Legacy
Copper, Cu0.5MGSR Legacy
Selenium, Se7.4UGSR Legacy
Thiamin1.277MGSR Legacy
Riboflavin0.362MGSR Legacy
Niacin12.766MGSR Legacy
Vitamin B-60.851MGSR Legacy
Folate, total56UGSR Legacy
Folate, food56UGSR Legacy
Folate, DFE56UGSR Legacy
Choline, total46.3MGSR Legacy
Vitamin B-125.11UGSR Legacy
Vitamin B-12, added5.11UGSR Legacy
Vitamin E (alpha-tocopherol)1.95MGSR Legacy
Fatty acids, total saturated1.13GSR Legacy
SFA 14:00.008GSR Legacy
SFA 16:00.823GSR Legacy
SFA 18:00.299GSR Legacy
Fatty acids, total monounsaturated3.226GSR Legacy
MUFA 16:11.409GSR Legacy
MUFA 18:11.8GSR Legacy
MUFA 20:10.016GSR Legacy
Fatty acids, total polyunsaturated4.581GSR Legacy
PUFA 18:24.044GSR Legacy
PUFA 18:30.536GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.