🥗 FoodData Explorer

Sauce, oyster, ready-to-serve

Ingredient code 6176

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water80GSR Legacy
Energy51KCALSR Legacy
Protein1.35GSR Legacy
Total lipid (fat)0.25GSR Legacy
Carbohydrate, by difference10.92GSR Legacy
Fiber, total dietary0.3GSR Legacy
Calcium, Ca32MGSR Legacy
Iron, Fe0.18MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P22MGSR Legacy
Potassium, K54MGSR Legacy
Sodium, Na2,733MGSR Legacy
Zinc, Zn0.09MGSR Legacy
Copper, Cu0.147MGSR Legacy
Selenium, Se4.4UGSR Legacy
Vitamin C, total ascorbic acid0.1MGSR Legacy
Thiamin0.01MGSR Legacy
Riboflavin0.124MGSR Legacy
Niacin1.474MGSR Legacy
Vitamin B-60.016MGSR Legacy
Folate, total15UGSR Legacy
Folate, food15UGSR Legacy
Folate, DFE15UGSR Legacy
Choline, total3.5MGSR Legacy
Vitamin B-120.41UGSR Legacy
Fatty acids, total saturated0.043GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.029GSR Legacy
SFA 18:00.01GSR Legacy
Fatty acids, total monounsaturated0.073GSR Legacy
MUFA 16:10.005GSR Legacy
MUFA 18:10.067GSR Legacy
MUFA 20:10.001GSR Legacy
Fatty acids, total polyunsaturated0.066GSR Legacy
PUFA 18:20.062GSR Legacy
PUFA 18:30.002GSR Legacy
PUFA 20:5 n-3 (EPA)0.001GSR Legacy
PUFA 22:6 n-3 (DHA)0.001GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.