🥗 FoodData Explorer

Knackwurst, knockwurst, pork, beef

Ingredient code 7038

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water55.3GSR Legacy
Energy307KCALSR Legacy
Protein11.1GSR Legacy
Total lipid (fat)27.7GSR Legacy
Carbohydrate, by difference3.2GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca11MGSR Legacy
Iron, Fe0.66MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P98MGSR Legacy
Potassium, K199MGSR Legacy
Sodium, Na930MGSR Legacy
Zinc, Zn1.66MGSR Legacy
Copper, Cu0.06MGSR Legacy
Selenium, Se13.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.342MGSR Legacy
Riboflavin0.14MGSR Legacy
Niacin2.734MGSR Legacy
Vitamin B-60.17MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total55MGSR Legacy
Vitamin B-121.18UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.57MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)1.1UGSR Legacy
Vitamin K (phylloquinone)1.6UGSR Legacy
Fatty acids, total saturated10.21GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.11GSR Legacy
SFA 12:00.09GSR Legacy
SFA 14:00.58GSR Legacy
SFA 16:05.97GSR Legacy
SFA 18:03.46GSR Legacy
Fatty acids, total monounsaturated12.81GSR Legacy
MUFA 16:11.28GSR Legacy
MUFA 18:111.53GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.92GSR Legacy
PUFA 18:22.48GSR Legacy
PUFA 18:30.44GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol60MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.