Beans, Dry, Black (0% moisture)
Legumes and Legume ProductsFDC ID 747444NDB #16514Published 2019-12-16
24.4 G
Protein (per 100g)
1.45 G
Total lipid (fat) (per 100g)
Notably high in
Beans, Dry, Black (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Potassium, K1,540 MG / 100g·foods high in Potassium, K →
- Copper, Cu1.12 MG / 100g·foods high in Copper, Cu →
- Molybdenum, Mo920 UG / 100g·foods high in Molybdenum, Mo →
- Boron, B1,250 UG / 100g·foods high in Boron, B →
- Magnesium, Mg180 MG / 100g·foods high in Magnesium, Mg →
- Phosphorus, P522 MG / 100g·foods high in Phosphorus, P →
- Protein24.4 G / 100g·foods high in Protein →
- Manganese, Mn2.08 MG / 100g·foods high in Manganese, Mn →
Nutrients (17)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Protein | 24.4 | G | — |
| Total lipid (fat) | 1.45 | G | — |
| Fiber, total dietary | 4.2 | G | — |
| Starch | 36.6 | G | — |
| Calcium, Ca | 191 | MG | — |
| Iron, Fe | 5.34 | MG | — |
| Magnesium, Mg | 180 | MG | — |
| Phosphorus, P | 522 | MG | — |
| Potassium, K | 1,540 | MG | — |
| Zinc, Zn | 3.37 | MG | — |
| Copper, Cu | 1.12 | MG | — |
| Manganese, Mn | 2.08 | MG | — |
| Sulfur, S | 244 | MG | — |
| Nickel, Ni | 193 | UG | — |
| Molybdenum, Mo | 920 | UG | — |
| Cobalt, Co | 43.8 | UG | — |
| Boron, B | 1,250 | UG | — |
Samples analyzed (126)
- Beans, Dry, Black, 11F-8045 (0% moisture)
- Beans, Dry, Black, 11F-8177 (0% moisture)
- Beans, Dry, Black, 11F-8036 (0% moisture)
- Beans, Dry, Black, 11F-8122 (0% moisture)
- Beans, Dry, Black, 11F-8003 (0% moisture)
- Beans, Dry, Black, 11F-8117 (0% moisture)
- Beans, Dry, Black, 11F-8016 (0% moisture)
- Beans, Dry, Black, 11F-8112 (0% moisture)
- Beans, Dry, Black, 11F-8013 (0% moisture)
- Beans, Dry, Black, 11F-8180 (0% moisture)
- Beans, Dry, Black, 11F-8039 (0% moisture)
- Beans, Dry, Black, 11F-8116 (0% moisture)
- Beans, Dry, Black, 11F-8023 (0% moisture)
- Beans, Dry, Black, 11F-8168 (0% moisture)
- Beans, Dry, Black, 11F-8062 (0% moisture)
- Beans, Dry, Black, 11F-8150 (0% moisture)
- Beans, Dry, Black, 11F-8046 (0% moisture)
- Beans, Dry, Black, 11F-8146 (0% moisture)
- Beans, Dry, Black, 11F-8000 (0% moisture)
- Beans, Dry, Black, 11F-8129 (0% moisture)
- Beans, Dry, Black, 11F-8044 (0% moisture)
- Beans, Dry, Black, 11F-8158 (0% moisture)
- Beans, Dry, Black, 11F-8029 (0% moisture)
- Beans, Dry, Black, 11F-8119 (0% moisture)
- Beans, Dry, Black, 11F-8002 (0% moisture)
- Beans, Dry, Black, 11F-8135 (0% moisture)
- Beans, Dry, Black, 11F-8020 (0% moisture)
- Beans, Dry, Black, 11F-8140 (0% moisture)
- Beans, Dry, Black, 11F-8015 (0% moisture)
- Beans, Dry, Black, 11F-8123 (0% moisture)
- Beans, Dry, Black, 348 (0% moisture)
- Beans, Dry, Black, 737 (0% moisture)
- Beans, Dry, Black, 298 (0% moisture)
- Beans, Dry, Black, 533 (0% moisture)
- Beans, Dry, Black, 331 (0% moisture)
- Beans, Dry, Black, 745 (0% moisture)
- Beans, Dry, Black, 244 (0% moisture)
- Beans, Dry, Black, 604 (0% moisture)
- Beans, Dry, Black, 250 (0% moisture)
- Beans, Dry, Black, 583 (0% moisture)
- Beans, Dry, Black, 269 (0% moisture)
- Beans, Dry, Black, 566 (0% moisture)
- Beans, Dry, Black, 296 (0% moisture)
- Beans, Dry, Black, 611 (0% moisture)
- Beans, Dry, Black, 276 (0% moisture)
- Beans, Dry, Black, 624 (0% moisture)
- Beans, Dry, Black, 303 (0% moisture)
- Beans, Dry, Black, 617 (0% moisture)
- Beans, Dry, Black, 221 (0% moisture)
- Beans, Dry, Black, 602 (0% moisture)
- Beans, Dry, Black, 305 (0% moisture)
- Beans, Dry, Black, 553 (0% moisture)
- Beans, Dry, Black, 304 (0% moisture)
- Beans, Dry, Black, 601 (0% moisture)
- Beans, Dry, Black, 274 (0% moisture)
- Beans, Dry, Black, 526 (0% moisture)
- Beans, Dry, Black, 232 (0% moisture)
- Beans, Dry, Black, 534 (0% moisture)
- Beans, Dry, Black, 219 (0% moisture)
- Beans, Dry, Black, 580 (0% moisture)
- Beans, Dry, Black, 254 (0% moisture)
- Beans, Dry, Black, 542 (0% moisture)
- Beans, Dry, Black, 424 (0% moisture)
- Beans, Dry, Black, 267 (0% moisture)
- Beans, Dry, Black, 767 (0% moisture)
- Beans, Dry, Black, 569 (0% moisture)
- Beans, Dry, Black, 249 (0% moisture)
- Beans, Dry, Black, 590 (0% moisture)
- Beans, Dry, Black, 282 (0% moisture)
- Beans, Dry, Black, 597 (0% moisture)
- Beans, Dry, Black, 247 (0% moisture)
- Beans, Dry, Black, 619 (0% moisture)
- Beans, Dry, Black, 222 (0% moisture)
- Beans, Dry, Black, 608 (0% moisture)
- Beans, Dry, Black, 225 (0% moisture)
- Beans, Dry, Black, 573 (0% moisture)
- Beans, Dry, Black, 248 (0% moisture)
- Beans, Dry, Black, 607 (0% moisture)
- Beans, Dry, Black, 223 (0% moisture)
- Beans, Dry, Black, 522 (0% moisture)
- Beans, Dry, Black, 314 (0% moisture)
- Beans, Dry, Black, 531 (0% moisture)
- Beans, Dry, Black, 215 (0% moisture)
- Beans, Dry, Black, 615 (0% moisture)
- Beans, Dry, Black, 310 (0% moisture)
- Beans, Dry, Black, 536 (0% moisture)
- Beans, Dry, Black, 318 (0% moisture)
- Beans, Dry, Black, 537 (0% moisture)
- Beans, Dry, Black, 271 (0% moisture)
- Beans, Dry, Black, 545 (0% moisture)
- Beans, Dry, Black, 278 (0% moisture)
- Beans, Dry, Black, 552 (0% moisture)
- Beans, Dry, Black, 266 (0% moisture)
- Beans, Dry, Black, 550 (0% moisture)
- Beans, Dry, Black, 288 (0% moisture)
- Beans, Dry, Black, 572 (0% moisture)
- Beans, Dry, Black, 301 (0% moisture)
- Beans, Dry, Black, 575 (0% moisture)
- Beans, Dry, Black, 259 (0% moisture)
- Beans, Dry, Black, 610 (0% moisture)
- Beans, Dry, Black, 395 (0% moisture)
- Beans, Dry, Black, 258 (0% moisture)
- Beans, Dry, Black, 707 (0% moisture)
- Beans, Dry, Black, 562 (0% moisture)
- Beans, Dry, Black, 227 (0% moisture)
- Beans, Dry, Black, 620 (0% moisture)
- Beans, Dry, Black, 214 (0% moisture)
- Beans, Dry, Black, 547 (0% moisture)
- Beans, Dry, Black, 263 (0% moisture)
- Beans, Dry, Black, 570 (0% moisture)
- Beans, Dry, Black, 251 (0% moisture)
- Beans, Dry, Black, 592 (0% moisture)
- Beans, Dry, Black, 238 (0% moisture)
- Beans, Dry, Black, 528 (0% moisture)
- Beans, Dry, Black, 273 (0% moisture)
- Beans, Dry, Black, 529 (0% moisture)
- Beans, Dry, Black, 472 (0% moisture)
- Beans, Dry, Black, 753 (0% moisture)
- Beans, Dry, Black, 286 (0% moisture)
- Beans, Dry, Black, 596 (0% moisture)
- Beans, Dry, Black, 297 (0% moisture)
- Beans, Dry, Black, 600 (0% moisture)
- Beans, Dry, Black, 317 (0% moisture)
- Beans, Dry, Black, 625 (0% moisture)
- Beans, Dry, Black, 291 (0% moisture)
- Beans, Dry, Black, 574 (0% moisture)
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.