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Cabbage, savoy, raw

Ingredient code 11114

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water91GSR Legacy
Energy27KCALSR Legacy
Protein2GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference6.1GSR Legacy
Fiber, total dietary3.1GSR Legacy
Sugars, Total2.27GSR Legacy
Calcium, Ca35MGSR Legacy
Iron, Fe0.4MGSR Legacy
Magnesium, Mg28MGSR Legacy
Phosphorus, P42MGSR Legacy
Potassium, K230MGSR Legacy
Sodium, Na28MGSR Legacy
Zinc, Zn0.27MGSR Legacy
Copper, Cu0.062MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid31MGSR Legacy
Thiamin0.07MGSR Legacy
Riboflavin0.03MGSR Legacy
Niacin0.3MGSR Legacy
Vitamin B-60.19MGSR Legacy
Folate, total80UGSR Legacy
Folate, food80UGSR Legacy
Folate, DFE80UGSR Legacy
Choline, total12.3MGSR Legacy
Vitamin A, RAE50UGSR Legacy
Carotene, beta600UGSR Legacy
Lutein + zeaxanthin77UGSR Legacy
Vitamin E (alpha-tocopherol)0.17MGSR Legacy
Vitamin K (phylloquinone)68.8UGSR Legacy
Fatty acids, total saturated0.013GSR Legacy
SFA 16:00.012GSR Legacy
SFA 18:00.001GSR Legacy
Fatty acids, total monounsaturated0.007GSR Legacy
MUFA 18:10.007GSR Legacy
Fatty acids, total polyunsaturated0.049GSR Legacy
PUFA 18:20.021GSR Legacy
PUFA 18:30.028GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.