🥗 FoodData Explorer

Chives, raw

Ingredient code 11156

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water90.65GSR Legacy
Energy30KCALSR Legacy
Protein3.27GSR Legacy
Total lipid (fat)0.73GSR Legacy
Carbohydrate, by difference4.35GSR Legacy
Fiber, total dietary2.5GSR Legacy
Sugars, Total1.85GSR Legacy
Calcium, Ca92MGSR Legacy
Iron, Fe1.6MGSR Legacy
Magnesium, Mg42MGSR Legacy
Phosphorus, P58MGSR Legacy
Potassium, K296MGSR Legacy
Sodium, Na3MGSR Legacy
Zinc, Zn0.56MGSR Legacy
Copper, Cu0.157MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid58.1MGSR Legacy
Thiamin0.078MGSR Legacy
Riboflavin0.115MGSR Legacy
Niacin0.647MGSR Legacy
Vitamin B-60.138MGSR Legacy
Folate, total105UGSR Legacy
Folic acid0UGSR Legacy
Folate, food105UGSR Legacy
Folate, DFE105UGSR Legacy
Choline, total5.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE218UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta2,612UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin323UGSR Legacy
Vitamin E (alpha-tocopherol)0.21MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)212.7UGSR Legacy
Fatty acids, total saturated0.146GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.034GSR Legacy
SFA 16:00.103GSR Legacy
SFA 18:00.009GSR Legacy
Fatty acids, total monounsaturated0.095GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.095GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.267GSR Legacy
PUFA 18:20.252GSR Legacy
PUFA 18:30.015GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.