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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Ingredient code 11471

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water96.04GSR Legacy
Energy13KCALSR Legacy
Protein0.61GSR Legacy
Total lipid (fat)0.07GSR Legacy
Carbohydrate, by difference2.96GSR Legacy
Fiber, total dietary1.4GSR Legacy
Sugars, Total1.19GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe0.71MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P21MGSR Legacy
Potassium, K96MGSR Legacy
Sodium, Na5MGSR Legacy
Zinc, Zn0.29MGSR Legacy
Copper, Cu0.08MGSR Legacy
Selenium, Se0.2UGSR Legacy
Vitamin C, total ascorbic acid2.7MGSR Legacy
Thiamin0.016MGSR Legacy
Riboflavin0.027MGSR Legacy
Niacin0.418MGSR Legacy
Vitamin B-60.042MGSR Legacy
Folate, total10UGSR Legacy
Folic acid0UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total4.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta61UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin198UGSR Legacy
Vitamin E (alpha-tocopherol)0.12MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)2.8UGSR Legacy
Fatty acids, total saturated0.015GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.013GSR Legacy
SFA 18:00.001GSR Legacy
Fatty acids, total monounsaturated0.005GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.005GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.031GSR Legacy
PUFA 18:20.011GSR Legacy
PUFA 18:30.019GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.