🥗 FoodData Explorer

Sweet potato, canned, vacuum pack

Ingredient code 11512

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water76.03GSR Legacy
Energy91KCALSR Legacy
Protein1.65GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference21.12GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total5GSR Legacy
Calcium, Ca22MGSR Legacy
Iron, Fe0.89MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P49MGSR Legacy
Potassium, K312MGSR Legacy
Sodium, Na53MGSR Legacy
Zinc, Zn0.18MGSR Legacy
Copper, Cu0.139MGSR Legacy
Selenium, Se0.7UGSR Legacy
Vitamin C, total ascorbic acid26.4MGSR Legacy
Thiamin0.037MGSR Legacy
Riboflavin0.057MGSR Legacy
Niacin0.741MGSR Legacy
Vitamin B-60.19MGSR Legacy
Folate, total17UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total13MGSR Legacy
Vitamin A, RAE399UGSR Legacy
Carotene, beta4,790UGSR Legacy
Vitamin E (alpha-tocopherol)1MGSR Legacy
Vitamin K (phylloquinone)2.2UGSR Legacy
Fatty acids, total saturated0.041GSR Legacy
SFA 16:00.037GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.008GSR Legacy
MUFA 18:10.008GSR Legacy
Fatty acids, total polyunsaturated0.084GSR Legacy
PUFA 18:20.071GSR Legacy
PUFA 18:30.013GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.