🥗 FoodData Explorer

Radicchio, raw

Ingredient code 11952

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water93.14GSR Legacy
Energy23KCALSR Legacy
Protein1.43GSR Legacy
Total lipid (fat)0.25GSR Legacy
Carbohydrate, by difference4.48GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total0.6GSR Legacy
Calcium, Ca19MGSR Legacy
Iron, Fe0.57MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P40MGSR Legacy
Potassium, K302MGSR Legacy
Sodium, Na22MGSR Legacy
Zinc, Zn0.62MGSR Legacy
Copper, Cu0.341MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid8MGSR Legacy
Thiamin0.016MGSR Legacy
Riboflavin0.028MGSR Legacy
Niacin0.255MGSR Legacy
Vitamin B-60.057MGSR Legacy
Folate, total60UGSR Legacy
Folic acid0UGSR Legacy
Folate, food60UGSR Legacy
Folate, DFE60UGSR Legacy
Choline, total10.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta16UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin8,832UGSR Legacy
Vitamin E (alpha-tocopherol)2.26MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)255.2UGSR Legacy
Fatty acids, total saturated0.06GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.003GSR Legacy
SFA 16:00.052GSR Legacy
SFA 18:00.003GSR Legacy
Fatty acids, total monounsaturated0.01GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.005GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.11GSR Legacy
PUFA 18:20.093GSR Legacy
PUFA 18:30.016GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.