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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Ingredient code 14204

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.1GSR Legacy
Energy440KCALSR Legacy
Protein9GSR Legacy
Total lipid (fat)13.21GSR Legacy
Carbohydrate, by difference71.4GSR Legacy
Fiber, total dietary4.8GSR Legacy
Sugars, Total34.98GSR Legacy
Calcium, Ca60MGSR Legacy
Iron, Fe3.06MGSR Legacy
Magnesium, Mg122MGSR Legacy
Phosphorus, P451MGSR Legacy
Potassium, K1,856MGSR Legacy
Sodium, Na500MGSR Legacy
Zinc, Zn1.01MGSR Legacy
Copper, Cu0.56MGSR Legacy
Selenium, Se4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.109MGSR Legacy
Niacin4.655MGSR Legacy
Vitamin B-60.03MGSR Legacy
Folate, total5UGSR Legacy
Folic acid0UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total16.8MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin6UGSR Legacy
Vitamin E (alpha-tocopherol)0.09MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.7UGSR Legacy
Fatty acids, total saturated11.376GSR Legacy
SFA 4:00.002GSR Legacy
SFA 6:00.077GSR Legacy
SFA 8:00.954GSR Legacy
SFA 10:00.764GSR Legacy
SFA 12:05.672GSR Legacy
SFA 14:02.14GSR Legacy
SFA 16:01.233GSR Legacy
SFA 18:00.535GSR Legacy
Fatty acids, total monounsaturated0.954GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.952GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.349GSR Legacy
PUFA 18:20.338GSR Legacy
PUFA 18:30.011GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine25MGSR Legacy
Theobromine324MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.