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Game meat, raccoon, cooked, roasted

Ingredient code 17182

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (40)

25 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water54.3GSR Legacy
Energy255KCALSR Legacy
Protein29.2GSR Legacy
Total lipid (fat)14.5GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe7.1MGSR Legacy
Magnesium, Mg30MGSR Legacy
Phosphorus, P261MGSR Legacy
Potassium, K398MGSR Legacy
Sodium, Na79MGSR Legacy
Zinc, Zn2.27MGSR Legacy
Copper, Cu0.189MGSR Legacy
Selenium, Se18UGSR Legacy
Thiamin0.59MGSR Legacy
Riboflavin0.52MGSR Legacy
Niacin4.68MGSR Legacy
Vitamin B-60.47MGSR Legacy
Folate, total11UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total115.4MGSR Legacy
Vitamin B-128.3UGSR Legacy
Vitamin E (alpha-tocopherol)0.49MGSR Legacy
Vitamin K (phylloquinone)1.7UGSR Legacy
Fatty acids, total saturated4.07GSR Legacy
SFA 14:00.552GSR Legacy
SFA 16:02.285GSR Legacy
SFA 18:01.131GSR Legacy
Fatty acids, total monounsaturated5.21GSR Legacy
MUFA 16:10.961GSR Legacy
MUFA 18:14.079GSR Legacy
MUFA 20:10.056GSR Legacy
Fatty acids, total polyunsaturated2.09GSR Legacy
PUFA 18:21.281GSR Legacy
PUFA 18:30.063GSR Legacy
PUFA 20:40.371GSR Legacy
PUFA 20:5 n-3 (EPA)0.051GSR Legacy
PUFA 22:5 n-3 (DPA)0.1GSR Legacy
PUFA 22:6 n-3 (DHA)0.032GSR Legacy
Cholesterol97MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.