🥗 FoodData Explorer

Game meat, squirrel, cooked, roasted

Ingredient code 17184

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (40)

25 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water62.07GSR Legacy
Energy173KCALSR Legacy
Protein30.77GSR Legacy
Total lipid (fat)4.69GSR Legacy
Calcium, Ca3MGSR Legacy
Iron, Fe6.81MGSR Legacy
Magnesium, Mg28MGSR Legacy
Phosphorus, P211MGSR Legacy
Potassium, K352MGSR Legacy
Sodium, Na119MGSR Legacy
Zinc, Zn1.78MGSR Legacy
Copper, Cu0.148MGSR Legacy
Selenium, Se15.1UGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.29MGSR Legacy
Niacin4.64MGSR Legacy
Vitamin B-60.37MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total122.9MGSR Legacy
Vitamin B-126.51UGSR Legacy
Vitamin E (alpha-tocopherol)0.4MGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated0.54GSR Legacy
SFA 14:00.02GSR Legacy
SFA 16:00.44GSR Legacy
SFA 18:00.08GSR Legacy
Fatty acids, total monounsaturated1.786GSR Legacy
MUFA 16:10.14GSR Legacy
MUFA 18:11.57GSR Legacy
MUFA 20:10.076GSR Legacy
Fatty acids, total polyunsaturated1.683GSR Legacy
PUFA 18:21.34GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 20:40.189GSR Legacy
PUFA 20:5 n-3 (EPA)0.006GSR Legacy
PUFA 22:5 n-3 (DPA)0.015GSR Legacy
PUFA 22:6 n-3 (DHA)0.103GSR Legacy
Cholesterol121MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.