Bread, sticks, plain
Ingredient code 18080
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100Â g of the ingredient as described, not per serving.
Nutrient values (40)
25 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 6.1 | G | SR Legacy |
| Energy | 412 | KCAL | SR Legacy |
| Protein | 12 | G | SR Legacy |
| Total lipid (fat) | 9.5 | G | SR Legacy |
| Carbohydrate, by difference | 68.4 | G | SR Legacy |
| Fiber, total dietary | 3 | G | SR Legacy |
| Sugars, Total | 1.26 | G | SR Legacy |
| Calcium, Ca | 22 | MG | SR Legacy |
| Iron, Fe | 4.28 | MG | SR Legacy |
| Magnesium, Mg | 32 | MG | SR Legacy |
| Phosphorus, P | 121 | MG | SR Legacy |
| Potassium, K | 124 | MG | SR Legacy |
| Sodium, Na | 713 | MG | SR Legacy |
| Zinc, Zn | 0.88 | MG | SR Legacy |
| Copper, Cu | 0.188 | MG | SR Legacy |
| Selenium, Se | 37.5 | UG | SR Legacy |
| Thiamin | 0.589 | MG | SR Legacy |
| Riboflavin | 0.553 | MG | SR Legacy |
| Niacin | 5.281 | MG | SR Legacy |
| Vitamin B-6 | 0.073 | MG | SR Legacy |
| Folate, total | 162 | UG | SR Legacy |
| Folic acid | 132 | UG | SR Legacy |
| Folate, food | 30 | UG | SR Legacy |
| Folate, DFE | 255 | UG | SR Legacy |
| Choline, total | 14.6 | MG | SR Legacy |
| Carotene, beta | 1 | UG | SR Legacy |
| Lutein + zeaxanthin | 65 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 1.01 | MG | SR Legacy |
| Vitamin K (phylloquinone) | 2.2 | UG | SR Legacy |
| Fatty acids, total saturated | 1.41 | G | SR Legacy |
| SFA 12:0 | 0.001 | G | SR Legacy |
| SFA 14:0 | 0.009 | G | SR Legacy |
| SFA 16:0 | 0.981 | G | SR Legacy |
| SFA 18:0 | 0.406 | G | SR Legacy |
| Fatty acids, total monounsaturated | 3.568 | G | SR Legacy |
| MUFA 16:1 | 0.066 | G | SR Legacy |
| MUFA 18:1 | 3.494 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 3.628 | G | SR Legacy |
| PUFA 18:2 | 3.377 | G | SR Legacy |
| PUFA 18:3 | 0.244 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100Â g unless stated otherwise.