🥗 FoodData Explorer

Cake, gingerbread, dry mix

Ingredient code 18114

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water4.4GSR Legacy
Energy437KCALSR Legacy
Protein4.4GSR Legacy
Total lipid (fat)13.8GSR Legacy
Carbohydrate, by difference74.6GSR Legacy
Fiber, total dietary1.7GSR Legacy
Sugars, Total46.62GSR Legacy
Calcium, Ca94MGSR Legacy
Iron, Fe4.7MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P226MGSR Legacy
Potassium, K341MGSR Legacy
Sodium, Na657MGSR Legacy
Zinc, Zn0.36MGSR Legacy
Copper, Cu0.246MGSR Legacy
Selenium, Se2.1UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.34MGSR Legacy
Riboflavin0.24MGSR Legacy
Niacin2.55MGSR Legacy
Vitamin B-60.041MGSR Legacy
Folate, total51UGSR Legacy
Folic acid37UGSR Legacy
Folate, food14UGSR Legacy
Folate, DFE77UGSR Legacy
Choline, total10.7MGSR Legacy
Carotene, beta1UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lutein + zeaxanthin3UGSR Legacy
Vitamin E (alpha-tocopherol)0.2MGSR Legacy
Vitamin K (phylloquinone)6.4UGSR Legacy
Fatty acids, total saturated3.46GSR Legacy
SFA 10:00.001GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.069GSR Legacy
SFA 16:01.792GSR Legacy
SFA 18:01.632GSR Legacy
Fatty acids, total monounsaturated7.791GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:17.82GSR Legacy
Fatty acids, total polyunsaturated1.804GSR Legacy
PUFA 18:21.675GSR Legacy
PUFA 18:30.091GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.