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Cookies, chocolate sandwich, with creme filling, regular

Ingredient code 18166

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.11GSR Legacy
Energy464KCALSR Legacy
Protein5.21GSR Legacy
Total lipid (fat)19.14GSR Legacy
Carbohydrate, by difference71GSR Legacy
Fiber, total dietary2.9GSR Legacy
Sugars, Total40.67GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe12.14MGSR Legacy
Magnesium, Mg47MGSR Legacy
Phosphorus, P93MGSR Legacy
Potassium, K234MGSR Legacy
Sodium, Na388MGSR Legacy
Zinc, Zn0.74MGSR Legacy
Copper, Cu0.334MGSR Legacy
Selenium, Se5.2UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.197MGSR Legacy
Riboflavin0.238MGSR Legacy
Niacin2.603MGSR Legacy
Vitamin B-60.023MGSR Legacy
Folate, total61UGSR Legacy
Folic acid58UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE102UGSR Legacy
Choline, total19.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin4UGSR Legacy
Vitamin E (alpha-tocopherol)2.47MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)27.4UGSR Legacy
Fatty acids, total saturated5.649GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.003GSR Legacy
SFA 10:00.011GSR Legacy
SFA 12:00.045GSR Legacy
SFA 14:00.111GSR Legacy
SFA 16:04.449GSR Legacy
SFA 18:00.857GSR Legacy
Fatty acids, total monounsaturated9.278GSR Legacy
MUFA 16:10.036GSR Legacy
MUFA 18:19.111GSR Legacy
MUFA 20:10.12GSR Legacy
MUFA 22:10.003GSR Legacy
Fatty acids, total polyunsaturated3.561GSR Legacy
PUFA 18:23.253GSR Legacy
PUFA 18:30.298GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.004GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine5MGSR Legacy
Theobromine184MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.