🥗 FoodData Explorer

Tortillas, ready-to-bake or -fry, corn

Ingredient code 18363

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (37)

28 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water45.89GSR Legacy
Energy218KCALSR Legacy
Protein5.7GSR Legacy
Total lipid (fat)2.85GSR Legacy
Carbohydrate, by difference44.64GSR Legacy
Fiber, total dietary6.3GSR Legacy
Sugars, Total0.88GSR Legacy
Calcium, Ca81MGSR Legacy
Iron, Fe1.23MGSR Legacy
Magnesium, Mg72MGSR Legacy
Phosphorus, P314MGSR Legacy
Potassium, K186MGSR Legacy
Sodium, Na45MGSR Legacy
Zinc, Zn1.31MGSR Legacy
Copper, Cu0.154MGSR Legacy
Selenium, Se6.1UGSR Legacy
Thiamin0.094MGSR Legacy
Riboflavin0.065MGSR Legacy
Niacin1.498MGSR Legacy
Vitamin B-60.219MGSR Legacy
Folate, total5UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total13.3MGSR Legacy
Carotene, beta1UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lutein + zeaxanthin3UGSR Legacy
Vitamin E (alpha-tocopherol)0.28MGSR Legacy
Fatty acids, total saturated0.453GSR Legacy
SFA 16:00.414GSR Legacy
SFA 18:00.039GSR Legacy
Fatty acids, total monounsaturated0.692GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.69GSR Legacy
Fatty acids, total polyunsaturated1.419GSR Legacy
PUFA 18:21.385GSR Legacy
PUFA 18:30.034GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.