🥗 FoodData Explorer

Chocolate-flavored hazelnut spread

Ingredient code 19125

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.07GSR Legacy
Energy539KCALSR Legacy
Protein5.41GSR Legacy
Total lipid (fat)29.73GSR Legacy
Carbohydrate, by difference62.36GSR Legacy
Fiber, total dietary5.4GSR Legacy
Sugars, Total54.05GSR Legacy
Calcium, Ca108MGSR Legacy
Iron, Fe4.38MGSR Legacy
Magnesium, Mg64MGSR Legacy
Phosphorus, P152MGSR Legacy
Potassium, K407MGSR Legacy
Sodium, Na41MGSR Legacy
Zinc, Zn1.06MGSR Legacy
Copper, Cu0.469MGSR Legacy
Selenium, Se3.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.085MGSR Legacy
Riboflavin0.17MGSR Legacy
Niacin0.427MGSR Legacy
Vitamin B-60.082MGSR Legacy
Folate, total14UGSR Legacy
Folic acid0UGSR Legacy
Folate, food14UGSR Legacy
Folate, DFE14UGSR Legacy
Choline, total17.6MGSR Legacy
Vitamin B-120.27UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin10UGSR Legacy
Vitamin E (alpha-tocopherol)4.96MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.9UGSR Legacy
Fatty acids, total saturated28.423GSR Legacy
SFA 4:00.011GSR Legacy
SFA 6:00.002GSR Legacy
SFA 8:00.003GSR Legacy
SFA 10:00.007GSR Legacy
SFA 12:00.006GSR Legacy
SFA 14:00.175GSR Legacy
SFA 16:015.879GSR Legacy
SFA 18:05.573GSR Legacy
Fatty acids, total monounsaturated0GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0GSR Legacy
PUFA 18:20GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine7MGSR Legacy
Theobromine230MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.