🥗 FoodData Explorer

Formulated bar, POWER BAR, chocolate

Ingredient code 25017

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water9.83GSR Legacy
Energy363KCALSR Legacy
Protein14.15GSR Legacy
Total lipid (fat)3.11GSR Legacy
Carbohydrate, by difference69.63GSR Legacy
Fiber, total dietary5.7GSR Legacy
Sugars, Total30.07GSR Legacy
Calcium, Ca504MGSR Legacy
Iron, Fe11.7MGSR Legacy
Magnesium, Mg248MGSR Legacy
Phosphorus, P614MGSR Legacy
Potassium, K362MGSR Legacy
Sodium, Na308MGSR Legacy
Zinc, Zn9.96MGSR Legacy
Copper, Cu1.43MGSR Legacy
Selenium, Se7.8UGSR Legacy
Vitamin C, total ascorbic acid92.3MGSR Legacy
Thiamin8.06MGSR Legacy
Riboflavin1.92MGSR Legacy
Niacin32.6MGSR Legacy
Vitamin B-62.2MGSR Legacy
Folate, total615UGSR Legacy
Folic acid615UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE1,046UGSR Legacy
Choline, total18.4MGSR Legacy
Vitamin B-125.6UGSR Legacy
Vitamin B-12, added5.6UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)8.28MGSR Legacy
Vitamin E, added8.28MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.1UGSR Legacy
Fatty acids, total saturated1.32GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.003GSR Legacy
SFA 14:00.013GSR Legacy
SFA 16:00.644GSR Legacy
SFA 18:00.632GSR Legacy
Fatty acids, total monounsaturated1.05GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:11.03GSR Legacy
MUFA 20:10.01GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.589GSR Legacy
PUFA 18:20.565GSR Legacy
PUFA 18:30.025GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.