🥗 FoodData Explorer

Snacks, granola bar, chewy, reduced sugar, all flavors

Ingredient code 25035

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water11.65GSR Legacy
Energy412KCALSR Legacy
Protein5.55GSR Legacy
Total lipid (fat)12.5GSR Legacy
Carbohydrate, by difference69.4GSR Legacy
Fiber, total dietary3.1GSR Legacy
Sugars, Total20.8GSR Legacy
Calcium, Ca417MGSR Legacy
Iron, Fe2.03MGSR Legacy
Magnesium, Mg48MGSR Legacy
Phosphorus, P159MGSR Legacy
Potassium, K199MGSR Legacy
Sodium, Na312MGSR Legacy
Zinc, Zn1.34MGSR Legacy
Copper, Cu0.163MGSR Legacy
Selenium, Se5.7UGSR Legacy
Vitamin C, total ascorbic acid0.1MGSR Legacy
Thiamin0.19MGSR Legacy
Riboflavin0.116MGSR Legacy
Niacin1.049MGSR Legacy
Vitamin B-60.089MGSR Legacy
Folate, total17UGSR Legacy
Folic acid0UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total15.5MGSR Legacy
Vitamin B-120.09UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin47UGSR Legacy
Vitamin E (alpha-tocopherol)1.52MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)2.3UGSR Legacy
Fatty acids, total saturated5.008GSR Legacy
SFA 4:00.001GSR Legacy
SFA 6:00.019GSR Legacy
SFA 8:00.24GSR Legacy
SFA 10:00.19GSR Legacy
SFA 12:01.413GSR Legacy
SFA 14:00.547GSR Legacy
SFA 16:01.521GSR Legacy
SFA 18:01.014GSR Legacy
Fatty acids, total monounsaturated5.303GSR Legacy
MUFA 16:10.012GSR Legacy
MUFA 18:15.287GSR Legacy
MUFA 20:10.004GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.44GSR Legacy
PUFA 18:21.415GSR Legacy
PUFA 18:30.025GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine1MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.