🥗 FoodData Explorer

Babyfood, vegetables, sweet potatoes strained

Ingredient code 3108

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water84.8GSR Legacy
Energy57KCALSR Legacy
Protein1.1GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference13.2GSR Legacy
Fiber, total dietary1.5GSR Legacy
Sugars, Total4.05GSR Legacy
Calcium, Ca16MGSR Legacy
Iron, Fe0.37MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P24MGSR Legacy
Potassium, K263MGSR Legacy
Sodium, Na22MGSR Legacy
Zinc, Zn0.21MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se0.7UGSR Legacy
Vitamin C, total ascorbic acid9.9MGSR Legacy
Thiamin0.028MGSR Legacy
Riboflavin0.033MGSR Legacy
Niacin0.358MGSR Legacy
Vitamin B-60.093MGSR Legacy
Folate, total10UGSR Legacy
Folic acid0UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total13.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE322UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta3,863UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.52MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated0.021GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.019GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.004GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.004GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.044GSR Legacy
PUFA 18:20.037GSR Legacy
PUFA 18:30.007GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.