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Babyfood, fruit, applesauce, strained

Ingredient code 3116

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water88.6GSR Legacy
Energy41KCALSR Legacy
Protein0.2GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference10.8GSR Legacy
Fiber, total dietary1.7GSR Legacy
Sugars, Total9.87GSR Legacy
Calcium, Ca4MGSR Legacy
Iron, Fe0.22MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P7MGSR Legacy
Potassium, K71MGSR Legacy
Sodium, Na0MGSR Legacy
Zinc, Zn0.02MGSR Legacy
Copper, Cu0.038MGSR Legacy
Selenium, Se0.3UGSR Legacy
Vitamin C, total ascorbic acid38.3MGSR Legacy
Thiamin0.012MGSR Legacy
Riboflavin0.028MGSR Legacy
Niacin0.061MGSR Legacy
Vitamin B-60.031MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total3.4MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta12UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta9UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin17UGSR Legacy
Vitamin E (alpha-tocopherol)0.6MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.5UGSR Legacy
Fatty acids, total saturated0.032GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.028GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.008GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.008GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.056GSR Legacy
PUFA 18:20.048GSR Legacy
PUFA 18:30.012GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.