🥗 FoodData Explorer

Sauce, salsa, ready-to-serve

Ingredient code 6164

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water89.3GFoundation
Energy34KCALFoundation
Protein1.44GFoundation
Total lipid (fat)0.19GFoundation
Carbohydrate, by difference6.74GFoundation
Fiber, total dietary1.8GFoundation
Sugars, Total3.81GFoundation
Calcium, Ca28MGFoundation
Iron, Fe0.42MGFoundation
Magnesium, Mg15MGFoundation
Phosphorus, P32MGFoundation
Potassium, K258MGFoundation
Sodium, Na656MGFoundation
Zinc, Zn0.2MGFoundation
Copper, Cu0.065MGFoundation
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid1.9MGSR Legacy
Thiamin0.035MGFoundation
Riboflavin0.032MGSR Legacy
Niacin1.12MGFoundation
Vitamin B-60.176MGFoundation
Folate, total4UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total12.8MGSR Legacy
Vitamin A, RAE24UGFoundation
Carotene, beta288UGFoundation
Lycopene6,310UGFoundation
Lutein + zeaxanthin211UGFoundation
Vitamin E (alpha-tocopherol)1.22MGFoundation
Vitamin K (phylloquinone)4.2UGFoundation
Fatty acids, total saturated0.021GSR Legacy
SFA 16:00.016GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.018GSR Legacy
MUFA 18:10.017GSR Legacy
Fatty acids, total polyunsaturated0.078GSR Legacy
PUFA 18:20.074GSR Legacy
PUFA 18:30.004GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.