🥗 FoodData Explorer

Sauce, worcestershire

Ingredient code 6971

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (29)

36 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water78.54GSR Legacy
Energy77KCALSR Legacy
Carbohydrate, by difference19.17GSR Legacy
Sugars, Total10.03GSR Legacy
Calcium, Ca107MGSR Legacy
Iron, Fe5.3MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P60MGSR Legacy
Potassium, K800MGSR Legacy
Sodium, Na1,300MGSR Legacy
Zinc, Zn0.19MGSR Legacy
Copper, Cu0.2MGSR Legacy
Selenium, Se0.5UGSR Legacy
Vitamin C, total ascorbic acid13MGSR Legacy
Thiamin0.07MGSR Legacy
Riboflavin0.13MGSR Legacy
Niacin0.7MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total2.7MGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta43UGSR Legacy
Carotene, alpha1UGSR Legacy
Cryptoxanthin, beta3UGSR Legacy
Lutein + zeaxanthin48UGSR Legacy
Vitamin E (alpha-tocopherol)0.08MGSR Legacy
Vitamin K (phylloquinone)1UGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.