🥗 FoodData Explorer

Blood sausage

Ingredient code 7005

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water47.3GSR Legacy
Energy379KCALSR Legacy
Protein14.6GSR Legacy
Total lipid (fat)34.5GSR Legacy
Carbohydrate, by difference1.29GSR Legacy
Sugars, Total1.29GSR Legacy
Calcium, Ca6MGSR Legacy
Iron, Fe6.4MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P22MGSR Legacy
Potassium, K38MGSR Legacy
Sodium, Na680MGSR Legacy
Zinc, Zn1.3MGSR Legacy
Copper, Cu0.04MGSR Legacy
Selenium, Se15.5UGSR Legacy
Thiamin0.07MGSR Legacy
Riboflavin0.13MGSR Legacy
Niacin1.2MGSR Legacy
Vitamin B-60.04MGSR Legacy
Folate, total5UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total72.8MGSR Legacy
Vitamin B-121UGSR Legacy
Vitamin E (alpha-tocopherol)0.13MGSR Legacy
Vitamin D (D2 + D3)1.3UGSR Legacy
Fatty acids, total saturated13.4GSR Legacy
SFA 12:00.03GSR Legacy
SFA 14:00.62GSR Legacy
SFA 16:08.3GSR Legacy
SFA 18:04.41GSR Legacy
Fatty acids, total monounsaturated15.9GSR Legacy
MUFA 16:10.88GSR Legacy
MUFA 18:115GSR Legacy
Fatty acids, total polyunsaturated3.46GSR Legacy
PUFA 18:23.2GSR Legacy
PUFA 18:30.26GSR Legacy
Cholesterol120MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.